"Practice in tradition is the foundation of this style of karate, rather than a display for tournament."

Anshin School of Karate has developed well structured, focused programs and classes built on traditional Karate, designed for both children and adults of all ages. Classes are held for children ages 3-9, children ages 10-17, and adults 17+. We also teach street defense!

karate kids

These programs help teach children self control, respect for themselves and others, sportsmanship, inner strength and bully proofing. Students have been shown to improve their academic performance, achieve better grades in school and a stronger ability to say "NO" to peer pressure.

For adults, our programs are great for stress relief, flexibility, weight loss, self defense, confidence and increasing energy. Also, they are tons of fun!

High ranking, fully qualified, registered Black Belt instructors.

"Your safety is our priority!"

News and Announcements

New Classes Added!

There is an addition of classes beginning on May 12th! Morning classes will be held from 10:30-11:30am, Monday to Friday. Adults only. For all that can attend at this time, we hope to see you there!

Weapons and Self Defense Seminar - Dates Changed

Anshin Dojo welcomes you to join us at a special seminar in Stratford, Ontario on May 30-31st! This seminar was originally scheduled for May 10th, but has been moved to a later date, and is now a two-day seminar. It will mainly focus on weapons training and self defense. Details to be determined. Remember to check our Seminars section for updates!

2nd Annual Memorial for Soke Takayoshi Nagamine

Anshin Dojo will be hosting this year's second annual memorial karate seminar for Soke Takayoshi Nagamine on April 26th, 2014. Last year, this seminar was a success and we had a great turn out. We hope for everybody to be there this year once again! There will be teachings from special senseis and will be held in the upper floor above Anshin Dojo. Click here to see further details.


Congratulations to all students who have successfully passed their grading on March 19th! We are pleased to announce that we have one new black belt and many others who have upgraded to higher rankings. Our kyu belts have worked hard and it really showed in their grading. Pictures and videos coming soon! March 19, 2014 Grading Group Shot

Wednesday, March 12, 2014

March 12, 2014 -- Due to the inclimate weather, all karate classes will be cancelled tonight. See you on Friday!

Grading on March 19th!

Anshin Dojo is excited to announce an upcoming grading on March 19th. If you are grading, your name is posted on the whiteboard inside of the dojo. Good luck!

Dojo Holiday Schedule

December 29th : OPEN
December 30th - January 03rd : CLOSED
January 4th : OPEN

The dojo will be open on Sunday December 29th for one last workout in 2013. All are welcome!
The dojo will be closed for the new year and re-opening on January 4th for regular classes. Have a safe and happy holiday season!

Solidarity on December 15th

Thank you to everyone who came out for the special 1am workout we had on December 15th. Although the reason was a somber one, we joined with over 16 other dojos around the world to show our solidarity with the Nagamine dojo in Okinawa and we thank everyone who made the effort to join us. We hope to post pictures soon!

Special 1AM Class on December 15th

It is deep regret and sadness that we have to announce "The Last Joint Karate Practice in the Nagamine Honbu Dojo", which has been arranged for 1am on December 15, 2013. Sensei Trombley will be travelling to Okinawa to train at the Honbu dojo, but Anshin Dojo will be participating in tribute as well at the same time. We hope to see you all there!

Salvation Army Toy and Food Drive

Anshin School of Karate is proud to announce that we are hosting a Toy and Food Drive between November 25th and December 14th. The Salvation Army gives hope and support to vulnerable people today in over 400 communities across Canada. We ask for the continued generosity and support of our community in helping those in our region most in need in celebrating this holiday season. We are asking for any toys or perishable food items to be dropped off at Anshin Dojo, where drop boxes are available in the front foyer. All donations are welcome and will be sent to the Salvation Army on December 14th. Your donation will spread the spirit of the season to those less fortunate in our community and we urge you to contribute to our cause!

Potluck Christmas Party Announced

Anshin Karate is having a potlick Christmas party for its students on December 14th, 2013 from 6:30pm - 11:00pm. This is also a celebration of Lillian's birthday!! Bring what you would like to share with the dojo. Hope to see you all there! BYOB DATE CHANGE: We have had to change the date for the Christmas party this year. The new date is Saturday, December 21st.

Thank You Sensei Baehr

The seminar last weekend was a success! Thank you Sensei Baehr for sharing with us your vast knowledge on the rich history of our style and your experiences. This two day seminar was very informative and included invaluable information on the history of Matsubayashi Shorin Ryu and its creator Grandmaster Shoshin Nagamine, but also on his son Soke Takyoshi Nagamine. Tony also gave a wonderful presentation on the history of Matsubayashi Kobudo, and Sensei Trombley did a great job with kata workouts and applications. We are thankful for all the support and dedication to those who attended, including our friends from Ohio -- Terrance, Lucy, Jeorge and Amir. We look forward to many more seminars in the future.

November 23, 2013 - Sensei Baehr Seminar


Congratulations to all the students who successfully passed their grading and got their new belts on October 16th. We have a new addition of two black belts, and others who have graded into higher ranking, but also many of the kyu belts who have worked hard these past few months have moved onto the next level. Congratulations to everyone! Keep up the good work.

October 16, 2013 Grading Group Shot